Are Water Jugs Good for Daily Hydration?

Are water jugs good for daily hydration? Many people swear by the convenience and portability of water jugs, claiming that they help them stay hydrated throughout the day. However, some experts argue that the lack of freshness and potential for bacterial growth in reusable jugs could actually do more harm than good. It’s a debate that continues to spark curiosity and will leave you wondering – are water jugs really the best way to stay hydrated?